Return to Main Index

International Budo Council
Grading Syllabus

3rd Kyu Green Belt
   
Throws and Kata  
Hane Goshi Spring Hip Throw Hane Goshi
O Uchi Mata Major Inner Thigh Throw O Uchi Mata
Hiza Guruma Knee Wheel Hiza Guruma
Katame No Kata First Set Katame No Kata
Nage No Kata First and Second Set Nage No Kata

To see drawings and animations of these holds and throws at judoinfo.com, click the links.
To get back to this site, close the judoinfo.com window.